One of the first changes you might notice during puberty is that your hands and feet will start to grow, and you might feel a bit clumsy until the rest of your body catches up. Ask to see a female doctor if this will make you more comfortable. However, if you haven’t started developing breasts by age 12 or have not had your first period by age 15, speak with your doctor. The most important thing to remember is that everyone is different, and you will start puberty at the right time for your body, which may also be different from other girls in your family. If you are overweight you may start puberty before the age of 8 and if you are very athletic or underweight you may start puberty later. This is very normal, but puberty is also an exciting time, so it’s important to stay positive. At times you may feel overwhelmed by these changes. When puberty begins, you will start to notice changes both physically and emotionally. The changes are caused by natural substances in your body called hormones. Puberty prepares your body so one day you will be able to have a baby. It is the time where your body develops and matures. Puberty in girls usually begins between the ages of 8 and 13 and lasts for several years. Go here if you are looking for information about physical changes in boys or emotional changes that teenagers often experience. This page contains information about physical changes in girls during puberty. Related information on Australian websites.As a parent, how can I stay connected with my teen?.How do my relationships with others change?.What kind of physical challenges will I face during puberty?.Having conversations with a parent or other trusted adult can help you at this time.Being prepared and informed is the best way to manage the changes you will experience during puberty.Puberty involves physical and emotional changes that can be both challenging and exciting.Puberty begins between the ages of 8 and 13 and lasts several years.
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